Third Trimester Tea

Some people have found that consuming this tea in the third trimester and continuing until you give birth may be helpful with the toning the muscles of the pelvic region, helping with bleeding that happens postpartum, and for increasing breast milk supply. Recipe: 1...

Epidural Analgesia

Download PDF There are many options for managing pain during labor. You might decide before you begin labor that you want pain medication, or you may not want any medications. What is Epidural Analgesia? Epidural analgesia is a local anesthetic placed in a part of...

Pain During Childbirth

Download PDF How Painful Is Giving Birth? You’ve probably heard a lot of stories about giving birth. The experience is very different for each woman. The amount of pain is different for everyone. The kind and amount of pain you have changes throughout your labor. Why...