Tami Mor has 12 years of experience as a DONA certified birth doula and in teaching preparation for birth courses. Tami has participated in more than 100 births and counting and is a mother herself.
Preparation for natural birth throughout holistic yoga
We will prepare for the birth experience through the holistic yoga experience.As a yogi, Tami had an epiphany in which the magnificent oneness of yoga and childbirth was born within her and she conceived this insight: yoga is birth and birth is yoga – they are one.
From this insight, Tami created and developed a unique and invigorating prenatal yoga program which is in fact an application of the unification of yoga and birth.
In the classes we will experience the journey of the holistic yoga wisdom which connects body-mind-soul. A freeing, empowering and healing journey that can be achieved through this combination as stretching alone is not enough.
Classes are designed with you and your baby’s well-being in mind and you will immediately feel the positive impact.
Classes are gentle and cozy; no previous yoga experience is required.
The course benefits:
The course includes 10 sessions. After completion of these sessions and until the birth, classes will continue on a weekly basis yoga class using the tools and techniques provided in the course.
Walk in- $15.
Packages– 5 classes for $65 ($13 per session) or 10 Classes for $100 ($10 per session).
Classes are paid directly to the teacher when class starts.