by BreathOfLifeTampa | Mar 20, 2015 | Healthy Pregnancy, Maternity Handbook
Painting is generally considered to be a low-risk activity, but ideally, it would be always be safer to have someone else do the painting for you. Some paints may be more harmful than others, such as oil based paints which have more harmful fumes than latex paint....
by BreathOfLifeTampa | Mar 20, 2015 | Healthy Pregnancy, Maternity Handbook
Sometimes pregnancy can make sleeping a bit more of a challenge. Here are some tips to try to help you get a good night’s sleep: Set a fixed bedtime and wake time. Avoid napping during the day. Avoid caffeine 4-6 hours before bedtime–some people may need...
by BreathOfLifeTampa | Feb 26, 2015 | Healthy Pregnancy, Maternity Handbook
Massage can be a great way to relax and relieve some of the discomforts common to pregnancy. Be sure when looking for a massage therapist to find one skilled in prenatal/postnatal massage practice. Here are some of the massage therapists in the local area. PALM HARBOR...
by BreathOfLifeTampa | Dec 11, 2014 | Healthy Pregnancy, Maternity Handbook
Acupuncture can be great relief in pregnancy! Here are some practitioners in the area. CLEARWATER HealingUTrust Acupuncture & Wellness Center 613 S. Missouri Ave., Ste. A., Clearwater, FL 727.331.0086 http://healingutrust.blogspot.com Wellness by Carrie –...
by BreathOfLifeTampa | Dec 11, 2014 | Healthy Pregnancy, Maternity Handbook
Chiropractic care can be great in pregnancy! Below are chiropractors in the community that can help you and that little one! CLEARWATER Mayer Chiropractic Dr. Julie Mayer Hunt 1400 Court St., Clearwater, FL 33756 727.446.6242 mayerchiropractic.com Elevation Health Dr....
by BreathOfLifeTampa | Apr 21, 2013 | Healthy Pregnancy, Maternity Handbook
Download PDF There are many chemicals in the air, in homes, and in businesses that could hurt you or your baby’s health during pregnancy. This handout tells how to avoid pesticides, dangerous chemicals, and lead, which may be harmful to you or your baby. How Can I...
