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12:00 pm

Pelvic Floor Workshop

December 7 @ 12:00 pm - 1:00 pm
Breath of Life, 1900 E Bay Dr
Largo, FL 33771 United States
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$25

Core Connection: Techniques to Connect, Strengthen, and Balance the Core and the Pelvic Floor During Pregnancy and Beyond with Georgia Vavoularis, RYT, LMT and Sarah Schaber, RN, E-RYT 200 This one hour workshop will include: -Develop an understanding about the anatomy of the pelvic floor and core relationship -Common misconceptions/benefits relating to both -Perform various techniques, including breath and yoga, to strengthen […]

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